Pesto Egg Sandwich

6 ingredients
1 steps

Ingredients

  • 1 whole-wheat English muffin, split
  • 1 large egg
  • 1 tablespoon milk
  • Salt and pepper
  • 2 tablespoons shredded sharp Cheddar
  • 1 1/2 teaspoons prepared pesto

Directions

  1. 1
    Toast English muffin to desired doneness. Mist a 3-inch ramekin with cooking spray. Lightly beat egg, milk, salt and pepper in ramekin. Stir in cheese. Place ramekin on a microwave-safe plate and microwave on high for 1 minute. Spread pesto on bottom muffin half. Top with egg and remaining muffin half. Close sandwich, pressing gently.

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