Pine Nut Veggie Stir Fry

9 ingredients
9 steps

Ingredients

  • 1/2 lb fresh asparagus, chopped, woody ends removed
  • 1 small zucchini, thinly sliced
  • 1 lb cabbage, shredded
  • 1/2 cup pine nuts
  • 1/2 cup sunflower seeds
  • 1 -2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon garlic powder

Directions

  1. 1
    Heat 1 tbsp olive oil in wok.
  2. 2
    Add asparagus and cook til crisp tender, about 5 minutes.
  3. 3
    Remove and place in bowl.
  4. 4
    Add sliced zuchinni and cook until crisp tender.
  5. 5
    Place in bowl with asparagus.
  6. 6
    Add cabbage to wok, adding additional oil if needed.
  7. 7
    Cook until translucent and tender.
  8. 8
    Add pine nuts, sunflower seeds and asparagus/zuchinni mixture.
  9. 9
    Season and cook an additional 5 minutes.

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