Pineapple-Ginger Smoothie

4 ingredients
2 steps

Ingredients

  • 1 cup refrigerated pineapple-orange juice
  • 2 cups (1-inch) pineapple chunks, frozen
  • 1 teaspoon grated peeled fresh ginger
  • 2 (5.3-ounce) cartons vanilla fat-free Greek yogurt

Directions

  1. 1
    Place all ingredients in a blender; process until smooth.
  2. 2
    To your Health Sore and stiff? Researchers have found that fresh ginger may help soothe muscles after a workout.

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