Pineapple-Pear Mold
5 ingredients
11 steps
Ingredients
- 2 envelopes unflavored gelatin
- 2 1/2 c. orange juice
- 1 (20 oz.) can crushed pineapple (juice packed)
- 2 medium pears, peeled, cored and chopped
- 6 packets Equal
Directions
-
1In a small saucepan, soften gelatin in 1/2 cup of the orange juice.
-
2Stir in undrained, crushed pineapple and remaining orange juice.
-
3Chill until partially set.
-
4Fold in pears and Equal and turn mixture into a 6-cup mold.
-
5Chill until firm.
-
6Unmold onto a plate.
-
7Makes 8 servings.
-
8Calories per serving:
-
9111.
-
10Diabetic exchanges per serving:
-
11milk 0, vegetable 0, fruit 2, bread 0, meat 0 and fat 0.
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