Pizza Egg Melts

Name: Pizza Egg Melts
Ingredients: 4 each english muffins; 5 teaspoons olive oil; 3/4 cup pizza sauce; 6 small mushrooms, button sliced; 13 cup green bell peppers diced sweet; 6 large eggs; 2 tablespoons milk, 2%; 1 x salt and black pepper to taste; 2 ounces pepperoni sliced; 1/2 cup mozzarella cheese, non-fat shredded

10 ingredients

12 steps

Ingredients

4 each english muffins
5 teaspoons olive oil
3/4 cup pizza sauce
6 small mushrooms, button sliced
13 cup green bell peppers diced sweet
6 large eggs
2 tablespoons milk, 2%
1 x salt and black pepper to taste
2 ounces pepperoni sliced
1/2 cup mozzarella cheese, non-fat shredded

Directions

1

Split English muffins in half.
2

Brush with 3 teaspoon (15 mL) olive oil.
3

Place inside-up on baking sheet and toast in 450F (230C) oven until lightly browned.
4

Remove from oven.
5

Spread each with pizza sauce; keep warm.
6

Heat remaining oil in non-stick skillet over medium heat.
7

Cook mushrooms and sweet pepper until soft, about 2 minutes.
8

Whisk together eggs and milk in medium bowl; season with salt and pepper.
9

Pour into skillet with mushrooms and peppers, stirring to form soft curds.
10

Spoon eggs onto English muffins.
11

Top with pepperoni and cheese.
12

Return to oven; heat through until cheese melts and bubbles, about 2 minutes.