Plum Pork

8 ingredients
10 steps

Ingredients

  • 4 lean pork butterfly steaks
  • 2 cups stewed plums or 2 cups canned plums
  • 1 medium orange (grated rind and the juice)
  • 1 medium onion (chopped)
  • 12 teaspoon cinnamon
  • fresh ground black pepper
  • 1 tablespoon cornflour
  • 2 tablespoons water

Directions

  1. 1
    Preheat the oven to 160'C/325'F.
  2. 2
    Cut each steak in half and brown in a non stick frypan with a little oil if needed.
  3. 3
    Place browned meat in a casserole dish and add the plums, grated orange rind, orange juice, onion, cinnamon and pepper.
  4. 4
    Cover and bake for 1&1/2 hours or until the meat is tender.
  5. 5
    Drain the juice from the dish into a small saucepan.
  6. 6
    Keep steaks warm.
  7. 7
    Mix together the cornflour and water and add to the juice.
  8. 8
    Heat gently until thickened.
  9. 9
    Arrange pork on a serving plate and pour over the sauce.
  10. 10
    Sprinkle with chopped parsley if desired.

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