Poached Haddock With Peanut Rice
15 ingredients
4 steps
Ingredients
- 2 tbsp peanut oil
- 3 1/2 oz roasted, unsalted peanuts
- 1 cup long grain rice
- 1 cup white wine
- 1 None leek, finely chopped
- 1 None carrot, trimmed and diced
- 5 oz celeriac, peeled and finely diced
- 1 oz ginger, peeled and finely sliced
- 2 tbsp butter
- 3 tbsp plain flour
- 1 tbsp curry powder
- 1 cup vegetable stock
- 1 cup milk
- 1-2 tsp lemon juice
- 4 None haddock filets (each about 4 oz)
Directions
-
1Heat the peanut oil in a saucepan, add the peanuts with the rice and saute for 2-3 mins, stirring. Deglaze the pan with 2 cups of water and season with salt. Bring to a boil then cover and gently simmer for 20 mins.
-
2Place the wine, half the vegetables, ginger, 1 tsp salt and 2 1/2 cups of water in a saucepan. Bring to a boil and simmer for 1-2 mins. Remove from the heat and leave to stand for 10 mins.
-
3Heat the butter in a separate saucepan, add the remaining vegetables and saute for 1-2 mins. Sprinkle with flour and curry powder and mix well. Gradually add the stock and milk and bring to a boil, stirring. Simmer for 5-6 mins, until the sauce thickens. Stir in the lemon juice and season.
-
4Heat the wine broth once more but make sure that it doesn't boil. Add the fish to the liquid and gently poach over a low heat for 5-7 mins until cooked through. Lift the fish from the liquid and serve on plates with the peanut rice and curry sauce.
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