Poached Salmon

7 ingredients
7 steps

Ingredients

  • 12 ounces center-cut wild salmon
  • 2 quarts olive oil
  • Salt and freshly ground black pepper
  • 1 sprig thyme
  • 1 clove garlic
  • Fleur de sel
  • 1 cup micro greens

Directions

  1. 1
    Cut salmon into 4 (3-ounce) portions.
  2. 2
    Heat olive oil to 95 degrees F. Add thyme and garlic.
  3. 3
    Season the salmon with salt and pepper.
  4. 4
    Place in olive oil for 8 minutes.
  5. 5
    Remove from olive oil.
  6. 6
    Season with fleur de sel.
  7. 7
    Garnish with dressed micro greens.

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