Pocket-Poached Salmon
7 ingredients
21 steps
Ingredients
- 2 pounds Fresh Salmon Filet
- 2 Tablespoons Olive Oil
- 2 teaspoons Lemon Pepper
- 2 teaspoons Granulated Garlic
- 1/4 cups White Wine Or Vegetable Broth Or Water
- 3 sprigs Fresh Rosemary
- 1 Lemon, Sliced, Seeds Removed
Directions
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11.
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2Preheat oven to 450 F. On a jelly roll pan, place a piece of heavy-duty foil that will be four inches longer than the fish.
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32.
-
4Rinse and pat dry the salmon and place it on the foil.
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5Turn up the foil ends, so the oil and liquid stay near the fish.
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63.
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7Drizzle olive oil evenly across the surface of the fish.
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8Sprinkle both the lemon pepper and garlic on the salmon.
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94.
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10Pour the wine (broth or water) onto the foil on either side of the fish, being careful not to wash the spices off.
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115.
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12Place the sprigs of rosemary and then the lemon slices over the fish.
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136.
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14Pull the long sides of the foil together and pinch them closed.
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15Close the ends of the foil as well so that the salmon is in a pocket.
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16Place in the oven and bake.
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177.
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18At 10 minutes, remove fish from the oven, open up the pocket and test for done-ness by placing a fork into the thickest part of the fish and pulling gently to one side.
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19If the fish is very pink, close up the pocket and put the pan back in the oven for 2-3 more minutes.
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20Test again, and if fish is only slightly pink, close pocket and let it stand for 1-2 minutes out of the oven.
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21The residual heat will continue to cook the fish without drying it out, as could happen with the high heat of the oven at this delicate stage.
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