Pollo Bueno

Name: Pollo Bueno
Ingredients: 6 chicken breasts; 1 small chopped onion; 1/2 c. flour; 2 c. chicken broth; 2 crushed garlic cloves; 3 c. steamed rice; 12 corn tortillas; 2 Tbsp. chili powder; 2 c. shredded low-fat cheese

9 ingredients

7 steps

Ingredients

6 chicken breasts
1 small chopped onion
1/2 c. flour
2 c. chicken broth
2 crushed garlic cloves
3 c. steamed rice
12 corn tortillas
2 Tbsp. chili powder
2 c. shredded low-fat cheese

Directions

1

Preheat oven to 350°.
2

Stew chicken; bone it and set aside. Skim fat from chicken broth and use broth to make chili.
3

Brown flour in skillet.
4

Add chili powder and stir in broth; simmer, stirring, for 10 minutes, until thicken.
5

Place corn tortillas, one at a time, in boiling water for 5 to 10 seconds to soften. Layer corn tortillas, chicken, rice, onion and cheese.
6

Cover with chili; garnish with additional cheese.
7

Bake for 20 minutes. Serves 8.