Polynesian Stew

Name: Polynesian Stew
Ingredients: 2 Tbsp. canola oil; 1/2 small onion, sliced crosswise; 4 stalks celery, sliced diagonally; 1 clove garlic, minced; 1/2 to 1 lb. lean round steak; 1/2 sweet green pepper, cut into strips; 1 c. beef broth; 1 tomato, cut into 8 pieces; 3 or 4 oz. can sliced mushrooms; 2 tsp. soy sauce; 2 Tbsp. cornstarch

11 ingredients

8 steps

Ingredients

2 Tbsp. canola oil
1/2 small onion, sliced crosswise
4 stalks celery, sliced diagonally
1 clove garlic, minced
1/2 to 1 lb. lean round steak
1/2 sweet green pepper, cut into strips
1 c. beef broth
1 tomato, cut into 8 pieces
3 or 4 oz. can sliced mushrooms
2 tsp. soy sauce
2 Tbsp. cornstarch

Directions

1

In a large skillet, cook the onions, celery and garlic in the canola oil for 3 minutes.
2

Add the round steak, cut in thin strips and the strips of green pepper.
3

Cook until meat is slightly seared.
4

Add the beef broth, tomatoes and mushrooms.
5

Mix the soy sauce with the cornstarch until smooth.
6

Add to meat mixture and cook on medium heat until mixture is clear.
7

Serve over rice or noodles.
8

Yields 4 to 6 servings.