Popover (Lite)

5 ingredients
7 steps

Ingredients

  • 1 cup skim milk
  • 1 cup flour
  • 12 cup Egg Beaters egg substitute
  • 12 teaspoon salt
  • cooking spray

Directions

  1. 1
    In a blender, pour in milk.
  2. 2
    Add dry ingredients.
  3. 3
    If desired, add herbs (I like Italian blend).
  4. 4
    Blend until just smooth.
  5. 5
    In 6 ramekins that have been sprayed with cooking spray, pour in mixture.
  6. 6
    Bake at 450F for 20 minutes, then reduce heat and bake at 350F for up to 20 minutes longer, until deep golden brown.
  7. 7
    Serve immediately.

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