Popover (Lite)
5 ingredients
7 steps
Ingredients
- 1 cup skim milk
- 1 cup flour
- 12 cup Egg Beaters egg substitute
- 12 teaspoon salt
- cooking spray
Directions
-
1In a blender, pour in milk.
-
2Add dry ingredients.
-
3If desired, add herbs (I like Italian blend).
-
4Blend until just smooth.
-
5In 6 ramekins that have been sprayed with cooking spray, pour in mixture.
-
6Bake at 450F for 20 minutes, then reduce heat and bake at 350F for up to 20 minutes longer, until deep golden brown.
-
7Serve immediately.
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