Pork Chops Perfected
10 ingredients
14 steps
Ingredients
- 16 ounces lean pork chops
- 3 apples
- 1 eggplant
- 8 ounces mushrooms
- 8 carrots
- 4 garlic cloves
- 4 cups cabbage
- 2 cups broccoli
- 1 cup walnut pieces
- 2 cups fat-free chicken broth
Directions
-
1Tenderize boneless pork chops and marinade in oyster sauce over night.
-
2Peel and cube eggplant, chop cabbage and broccoli, slice mushrooms and garlic and shred carrot.
-
3Peel, core and chop apples.
-
4Microwave apples on high for 2 minutes.
-
5Mash apples and add walnut pieces.
-
6Combine vegetables and place in bottom of roasting pan.
-
7pour 2 cups chicken broth over all.
-
8Place pork chops on top of vegetables and spoon apples and walnuts over each.
-
9Sprinkle with cinnamon.
-
10Cover.
-
11Bake at 350 degrees for one half hour.
-
12Baste Pork chops with vegetable juices, Bake 15 minutes longer.
-
13Serve with scalloped potatoes.
-
14Enjoy!
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