Pot Au Feu

Ingredients

• 3 carrots, peeled and sliced 1/2-inch
• 2 turnips, peeled and sliced 1-inch
• 2 c. shredded cabbage
• 2 Spanish onions, wedged
• 1 leek, cut in 1-inch lengths
• 1/2 tsp. thyme
• 1 (14 1/2 oz.) can stewed tomatoes
• 1/2 lb. low-fat ham, cubed
• 1/2 lb. lean stew beef
• 2 c. canned navy beans, drained
• 1 lb. chicken breast strips
• pepper to taste
• parsley to taste