Potato-Spinach Bake

7 ingredients
15 steps

Ingredients

  • 1 large Russet baking potato (about 1/2 lb.), rinsed and unpeeled
  • Salt and ground black pepper to taste
  • 1 cup uncooked quick-cooking barley
  • 2 bunches spinach (about 20 oz.), trimmed and rinsed
  • 2 1/2 cups low-fat shredded cheddar
  • 2 large roasted red peppers, cut into strips
  • 1 cup marinara or spaghetti sauce for garnish

Directions

  1. 1
    Preheat oven to 450F.
  2. 2
    Spray 9-inch deep-dish pie plate with nonstick cooking spray.
  3. 3
    Bring 2 cups water to a boil.
  4. 4
    Slice potato into 1/4-inch-thick slices, and place around bottom of pie plate in single layer.
  5. 5
    Reserve any remaining potato slices for another use.
  6. 6
    Spray potato slices lightly with nonstick cooking spray,
  7. 7
    Meanwhile, cook barley according to package directions, drain and place in large mixing bowl.
  8. 8
    Cut spinach widthwise into large pieces, and, using water clinging to leaves, steam spinach in covered pot until wilted, 2 to 3 minutes.
  9. 9
    Remove from heat, drain and press out excess water.
  10. 10
    Combine with barley in mixing bowl.
  11. 11
    Add 2 cups shredded cheese, and toss together.
  12. 12
    Place pepper strips on potato slices.
  13. 13
    Mound barley mixture on top of pepper strips, sprinkle top with remaining 1/2 cup cheese and bake 7 to 10 minutes more, or until cheese bubbles and browns.
  14. 14
    Remove from heat, slice and serve.
  15. 15
    Pass with marinara sauce.

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