Power Protein Breakfast

Name: Power Protein Breakfast
Ingredients: 1 tablespoon coconut oil; 1 egg; 1 egg white; 2 tablespoons chopped sun-dried tomatoes; 2 tablespoons chopped yellow onion; 2 green onions, chopped; 1 ounce Cheddar cheese, cubed; 2 cups fresh spinach; 1/2 avocado, sliced

9 ingredients

3 steps

Ingredients

1 tablespoon coconut oil
1 egg
1 egg white
2 tablespoons chopped sun-dried tomatoes
2 tablespoons chopped yellow onion
2 green onions, chopped
1 ounce Cheddar cheese, cubed
2 cups fresh spinach
1/2 avocado, sliced

Directions

1

Melt coconut oil in a small skillet over medium heat.
2

Beat egg and egg white together in a small bowl.
3

Cook and stir egg mixture in hot coconut oil until just starting to set, about 30 seconds. Stir sun-dried tomatoes, yellow onion, green onion, and Cheddar cheese into egg mixture; cook and stir until eggs are almost completely set; 2 to 4 minutes. Add spinach to eggs; cook and stir until spinach wilts. Transfer eggs to a plate and top with avocado.