Power Smoothies

13 ingredients
2 steps

Ingredients

  • 1 large banana
  • 5 strawberries, frozen or fresh
  • 12 cup blueberries, frozen or fresh
  • 14 cup frozen orange juice concentrate, or 1/2 cup orange juice
  • 1 -1 12 cup soymilk or 1 -1 12 cup rice milk
  • almonds or cashews or nut butter
  • flax seed (optional)
  • wheat germ (optional)
  • peach, slices (optional)
  • nectarine, slices (optional)
  • mango (optional)
  • guava (optional)
  • pineapple (optional)

Directions

  1. 1
    Toss all ingredients in blender and frappe.
  2. 2
    You could also add ice for a thicker, colder drink

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