Pretty Autumn Soup
10 ingredients
2 steps
Ingredients
- 2-1/2 cups cubed peeled butternut squash
- 1 large sweet potato, peeled and cubed
- 3 medium carrots, sliced
- 1/4 cup thawed orange juice concentrate
- 3 cups fat-free milk
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 3 tablespoons reduced-fat sour cream
- 2 tablespoons minced chives
- 1 tablespoon sesame seeds, toasted
Directions
-
1Place the squash, sweet potato and carrots in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 12-16 minutes or until tender. Cool slightly. Transfer to a food processor; add juice concentrate. Cover and process until smooth.
-
2Transfer to a large saucepan; stir in the milk, salt and pepper. Cook and stir over low heat until heated through (do not boil). Top each serving with 1-1/2 teaspoons sour cream, 1 teaspoon chives and 1/2 teaspoon sesame seeds.
Products Matching These Ingredients
Sonic, 24 Asian Sweet Chili Boneless Wings
Sonic
E
Cheese Toastie with Heinz Beanz Flavour Potato Crisps
Walkers
D NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Ravioli, Sweet Butternut Squash
Bertagni
NOVA 4
Italian blend zucchini-squash, carrots, cauliflower, italian green beans, lima beans, italian blend
A NOVA 1
Cooked squash
A
Butternut Squash Mezzelune
M&S Food
D NOVA 3
Cubed colby & monterey jack cheese
D NOVA 3
Colby jack cheese cubed
D NOVA 4
Cubed cheddar cheese, mild
D NOVA 4
More Recipes to Try
Mom's Mac 'n Cheese Casserole
8 ingredients
Spinach and Cheese Quiche
9 ingredients
Coffee S'More Pie
8 ingredients
Low Fat Butternut Squash and Bacon Pasta
10 ingredients
Zucchini-Wrapped Fish with Butternut Squash Hash and Pinot Noir Butter Sauce
21 ingredients
Petit Gateau
38 ingredients
Buttered Rum Banana Pecan Pie Recipe
13 ingredients
Chicken Cerise (Cherry) Recipe
14 ingredients
Easy Hot Dog Mac & Cheese
5 ingredients
Gnocchi
7 ingredients
Citrons Confits
4 ingredients
Pretend Soup
6 ingredients