Protein Shake Smoothie

6 ingredients
4 steps

Ingredients

  • 12 cup nonfat milk (or 1 %)
  • 12 water
  • 5 frozen strawberries
  • 12 banana (optional)
  • 4 ounces dannon light and fit yogurt (any flavor you want)
  • 1 scoop whey protein powder (vanilla flavor)

Directions

  1. 1
    in magic bullet glass or a regular blender add protein powder to the bottom.
  2. 2
    add yogurt and fruit then pour liquids over.
  3. 3
    blend on liquify or pulse the mixture until the frozen strawberries are no longer solid and now mixed throughly throughout the shake.
  4. 4
    enjoy.

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