Pulled Seitan Bbq Sandwich

Name: Pulled Seitan Bbq Sandwich
Ingredients: 2 tablespoons olive oil; 1 small onion, chopped; 1/4 cup garlic clove, minced; 15 ounces tomato sauce; 1 tablespoon horseradish; 2 teaspoons molasses; 2 teaspoons cider vinegar; 1 teaspoon lemon zest; 1/2 cup water; 16 ounces seitan, shredded; 6 sandwich buns; hot sauce, to taste

12 ingredients

4 steps

Ingredients

2 tablespoons olive oil
1 small onion, chopped
1/4 cup garlic clove, minced
15 ounces tomato sauce
1 tablespoon horseradish
2 teaspoons molasses
2 teaspoons cider vinegar
1 teaspoon lemon zest
1/2 cup water
16 ounces seitan, shredded
6 sandwich buns
hot sauce, to taste

Directions

1

Heat oil over med heat and add onion then saute 7 minutes. Add the garlic and cook one minute more.
2

Stir in the sauce and cook 3 minutes then add horseradish, molasses, vinegar, lemon zest and 1/2 cup water. Simmer over low heat for 30 minutes. Stir occasionally.
3

Fold in Seitan. Then fill buns with BBQ and top with coleslaw if you like.
4

Serve with hot sauce on the side.