Pumpkin Bisque

Name: Pumpkin Bisque
Ingredients: 2 cups pumpkin, butternut squash or sweet potato; 2 tablespoons olive oil; 1 1/2 cup white onions, diced; 3 1/2 cups vegetable stock; 5 cloves roasted garlic; 1/4 cup sherry wine; 1 1/2 tablespoons maple syrup; 1/2 teaspoon cinnamon; 1/4 teaspoon cayenne; 1/2 teaspoon sea salt; Cracked black pepper, to taste; Toasted pumpkin seeds for garnish (optional); Pumpkin seed oil for garnish (optional)

13 ingredients

5 steps

Ingredients

2 cups pumpkin, butternut squash or sweet potato
2 tablespoons olive oil
1 1/2 cup white onions, diced
3 1/2 cups vegetable stock
5 cloves roasted garlic
1/4 cup sherry wine
1 1/2 tablespoons maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon cayenne
1/2 teaspoon sea salt
Cracked black pepper, to taste
Toasted pumpkin seeds for garnish (optional)
Pumpkin seed oil for garnish (optional)

Directions

1

Steam or boil the pumpkin or squash until tender.
2

Saute onions over medium heat in olive oil until translucent.
3

Using a high-speed blender, combine pumpkin, onions, stock, garlic, wine, maple syrup and spices and blend until smooth.
4

Warm soup in saucepan.
5

Serve hot, garnished with pumpkin seeds and a drizzle of pumpkin seed oil, if desired.