Pumpkin Custard
5 ingredients
6 steps
Ingredients
- 1 (15 ounce) can salt-free pumpkin puree
- 2 teaspoons pumpkin pie spice
- 1 cup egg substitute
- 1 cup 2% low-fat milk
- 14 cup sugar
Directions
-
1Preheat oven to 350*F.
-
2Spray six 1-cup ramekins with nonstick spray and set in a baking pan.
-
3Pour water into pan so that it comes halfway up sides of ramekins.
-
4Put first five ingredients into a blender and pulse until well mixed.
-
5Fill each ramekin 3/4 full and bake for 1 hour or until centers are set (custard will get firmer when it cools down).
-
6Serve warm or cold with a teaspoon of maple syrup and whipped topping (optional).
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