Pumpkin Custard

5 ingredients
6 steps

Ingredients

  • 1 (15 ounce) can salt-free pumpkin puree
  • 2 teaspoons pumpkin pie spice
  • 1 cup egg substitute
  • 1 cup 2% low-fat milk
  • 14 cup sugar

Directions

  1. 1
    Preheat oven to 350*F.
  2. 2
    Spray six 1-cup ramekins with nonstick spray and set in a baking pan.
  3. 3
    Pour water into pan so that it comes halfway up sides of ramekins.
  4. 4
    Put first five ingredients into a blender and pulse until well mixed.
  5. 5
    Fill each ramekin 3/4 full and bake for 1 hour or until centers are set (custard will get firmer when it cools down).
  6. 6
    Serve warm or cold with a teaspoon of maple syrup and whipped topping (optional).

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