Quiche Cups

Directions

1. 1
   Heat oven to 350 degrees.
2. 2
   Line 6 muffin tins with foil liners.
3. 3
   Spray liners with cooking spray.
4. 4
   Thaw spinach and squeeze out all excess liquid.
5. 5
   Combine all ingredients in a medium bowl.
6. 6
   Put equal amounts of veggie mixture into each liner.
7. 7
   Bake for 20 minutes or until knife inserted comes out clean.
8. 8
   Cups can be frozen in snack size bags and reheated - remove from foil liner before freezing.