Quick and Crispy Quesadillas

Directions

1. 1
   Lay four tortillas on your work surface to assemble quesadillas all at once.
2. 2
   Place ingredients on the tortillas starting with one slice of cheese.
3. 3
   Any kind will work, but I like colby or cheddar best.
4. 4
   You can also use queso fresco if you have it.
5. 5
   Next add to each quesadilla: 2 tablespoons beans, 2 tablespoons rice, a dash of spices (garlic powder, onion powder, chili powder all work well), and 1/4 cup spinach leaves.
6. 6
   Top with a second slice of cheese and another tortilla.
7. 7
   Head a cast iron skillet and spray with canola oil.
8. 8
   Working with one quesadilla at a time, fry until crisp on both sides and cheese is melted.
9. 9
   Serve with salsa, sour cream and/or guacamole.