Quick Fish Stock

Name: Quick Fish Stock
Ingredients: 2 tablespoons olive oil; 2 shallots, roughly chopped; 1 head garlic, cut in half; 1/2 cup fennel stalks, roughly chopped; 4 black peppercorns; 1 carrot, roughly chopped; Fish bones from 1 or 2 fish, roughly chopped; 1/2 cup white wine; 2 1/2 cups water

9 ingredients

5 steps

Ingredients

2 tablespoons olive oil
2 shallots, roughly chopped
1 head garlic, cut in half
1/2 cup fennel stalks, roughly chopped
4 black peppercorns
1 carrot, roughly chopped
Fish bones from 1 or 2 fish, roughly chopped
1/2 cup white wine
2 1/2 cups water

Directions

1

Heat saucepan over medium heat.
2

Add olive oil, shallots, garlic halves, fennel, peppercorns, carrot and saute for a few minutes.
3

Add fish bone and continue to saute for 5 minutes then add wine and water.
4

Bring to a boil, then reduce to a simmer for 20 minutes and strain.
5

Use immediately or cover and refrigerate