Quick Hummus

7 ingredients
7 steps

Ingredients

  • 1 cup garbanzo flour
  • 1 1/2 cup water cold
  • 4 tablespoons lemon juice
  • 4 tablespoons tahini (sesame paste)
  • 3/4 teaspoons sea salt optional
  • 1/4 teaspoon garlic powder or 1 garlic clove, pressed
  • 2 tablespoons olive oil

Directions

  1. 1
    In a saucepan stir garbanzo flour into the cold water until smooth.
  2. 2
    Heat mixture until bubbly, stirring constantly.
  3. 3
    Remove from heat.
  4. 4
    Add lemon juice, tahini, garlic and salt if used.
  5. 5
    Mix well; cool.
  6. 6
    If mixture appears to be too thick, add more water before serving.
  7. 7
    Pour oil over hummus, or stir into the mixture.

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