Quick Lemon Rice Soup

11 ingredients
4 steps

Ingredients

  • 1 each onions or 3 scallions, chopped
  • 3 cups kale fresh, chopped
  • 1/2 teaspoon garlic powder
  • 18 teaspoon black pepper
  • 18 teaspoon turmeric
  • 13 cup vegetable stock
  • 3 cups rice cooked
  • 8 cups water or vegetable broth
  • 1/4 cup lemon juice
  • 1 cup yeast, active dry nutrional
  • 1 tablespoon soy sauce, tamari or soy sauce

Directions

  1. 1
    In a large pot, saute onion, kale, and seasonings in 13 cup vegetable broth over medium heat for 5 minutes.
  2. 2
    Add remaining ingredients and simmer for 10 minutes longer.
  3. 3
    Serve warm.
  4. 4
    Total calories: 133 Fat: 1 gram

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