Quick Miso Chicken

5 ingredients
11 steps

Ingredients

  • 4 skinless, boneless chicken breast halves, about 6 ounces each
  • 2 tablespoons medium-colored miso
  • 2 tablespoons orange marmalade
  • Salt and ground pepper to taste
  • 1 tablespoon vegetable, canola, or corn oil

Directions

  1. 1
    Place chicken breasts between 2 sheets of plastic wrap or wax paper, and pound thin with a mallet.
  2. 2
    In a small bowl, whisk together miso and orange marmalade.
  3. 3
    Sprinkle chicken breasts lightly with salt and pepper and brush all over with marinade.
  4. 4
    Let stand 30 minutes.
  5. 5
    Warm a nonstick saute pan with the oil over medium-high heat.
  6. 6
    When hot, add the chicken.
  7. 7
    Cook on first side 3 minutes.
  8. 8
    Flip.
  9. 9
    Baste tops with any remaining marinade.
  10. 10
    Cook on second side 3 minutes or until meat is no longer pink.
  11. 11
    Flip, cook 15 seconds, and transfer to plates.

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