Quick Quesadilla Pockets
11 ingredients
11 steps
Ingredients
- 1 tablespoon canola oil
- 1 large red bell pepper, finely diced (about 1 1/2 cups)
- 12 teaspoon chili powder
- 12 teaspoon onion powder
- 1 12 cups frozen corn kernels, thawed
- 1 (15 1/2 ounce) can pinto beans, drained and rinsed
- 12 cup salsa
- 2 cups shredded cheddar cheese (or mexican blend)
- 6 (8 inch) flour tortillas
- 1 (2 1/4 ounce) cansliced black olives, drained (optional)
- 12 cup reduced-fat sour cream (optional)
Directions
-
1Lightly oil or coat a large baking sheet with nonstick cooking spray and set aside.
-
2Heat the oil in a large nonstick skillet over medium-high heat.
-
3Add the peppers, chili powder, and onion powder and cook until the peppers are tender, about 5 minutes.
-
4Preheat the oven to 400F
-
5Add the corn, beans, salsa, and 1 1/2 cups of the cheese to the skillet and cook until the mixture is heated through and the cheese is melted, about 2 minutes.
-
6To assemble the quesadillas, arrange the bean mixture evenly over half of each tortilla.
-
7Fold over, press down gently, and place each on the prepared baking sheet.
-
8Sprinkle the remaining cheese and olives as desired over the tortillas.
-
9Bake until the cheese melts and the tortillas become crisp on the outside, about 10 minutes.
-
10Cut into quarters and serve.
-
11Top with sour cream as desired.
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