Quick rye flatbreads recipe
9 ingredients
14 steps
Ingredients
- 250 ml (8.8fl oz) thick Greek yoghurt
- 50 ml (1.8fl oz) rapeseed oil
- 1 tbsp golden syrup
- 50 ml (1.8fl oz) water
- 0.5 tsp sea salt
- 1 tsp bicarbonate of soda
- 150 g (5.3oz) strong wholemeal wheat flour
- 150 g (5.3oz) wholemeal rye flour
- 1 medium sized egg, lightly beaten (for brushing)
Directions
-
1Preheat the oven to 220C/200C fan.
-
2Add yoghurt, rapeseed oil, golden syrup, water and salt to a mixing bowl and mix well.
-
3In a separate bowl, mix all the flour and bicarbonate of soda together.
-
4Tip into the yoghurt mixture and mix until you have soft dough.
-
5There is no need to knead the dough.
-
6Line baking tray with non-stick baking parcement.
-
7With tablespoon, take heaps of dough and drop onto prepared baking tray.
-
8The dough makes ten.
-
9Sprinkle a little wheat flour on top of each dollop and flatten the dough by hand.
-
10Pierce each piece with fork a couple of times.
-
11Finally brush with lightly beaten egg.
-
12Bake in the preheated oven for 12 minutes or until flatbreads are golden brown.
-
13Serve hot or cold.
-
14Keeps well until next day.
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