Quick Spaghetti Squash Casserole

6 ingredients
9 steps

Ingredients

  • 1 large spaghetti squash, pierced in several places
  • 1 lb sausage, browned and crumbled
  • 1 (24 ounce) carton low fat cottage cheese
  • 2 (8 ounce) packagesshredded cheese
  • 1 tablespoon pizza seasoning
  • garlic salt

Directions

  1. 1
    Pierce spaghetti squash in several places and cook on high 10 minutes.
  2. 2
    Meanwhile, fry sausage and drain grease.
  3. 3
    Cut end off and split squash, scooping out seeds.
  4. 4
    Scoop out flesh and place in large bowl.
  5. 5
    Mix in cottage cheese, sausage and cheese.
  6. 6
    Season well with pizza seasoning and garlic salt.
  7. 7
    Cook in 5 minute increments, stirring each time.
  8. 8
    When casserole is hot and bubbly, remove from microwave.
  9. 9
    You can top with pasta sauce as desired.

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