Quinoa Bowl Lc

Directions

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   1. For the quinoa: In a pot over medium heat bring 1 cup of quinoa and 2 cups of seasoned vegetable stock to a boil (Remember that however your liquid tastes is how your grain will taste). Reduce to a simmer, cover and cook covered until all water is absorbed. (approximately 12-15 minutes). When done, remove from heat and keep covered.
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   2. To blanch your broccoli: Bring two cups of salted water to a boil. Prepare an ice bath to cool the broccoli after cooking. Cut broccoli into 1-inch pieces and then drop into boiling water. Cook for approximately 2 minutes until bright green and tender but still firm. Remove from boiling water and drop into ice bath to stop cooking process. Drain and then cut broccoli into thin pieces lengthwise.
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   3. Assembly: Place your quinoa on the bottom of your bowl. Layer your carrots, tomatoes, broccoli, kidney beans and sliced red onions on top of the quinoa.
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   4. Making the Harvest Dressing: Add all dressing ingredients in a blender and pulse. Then, drizzle bowl with dressing.