Quinoa Tabula Salad

Name: Quinoa Tabula Salad
Ingredients: Quinoa Tabbouleh Salad with Parsley and Mint; (Makes 4-6 servings, recipe adapted from Fine Cooking Magazine.); Ingredients:; 3/4 cup quinoa; 1 1/2 cups water; pinch of salt for quinoa cooking water; 1 cup chopped cherry tomatoes (let them drain in a colander if the tomatoes are juicy); 1/2 cup chopped parsley (I used curly parsley, but either kind will work); 1/2 cup chopped cucumber, cut into 1/2 inch pieces (peel the cucumber if it has a thick skin, or peel in strips like I did, and scrape out seeds if they are large); 1/4 cup extra-virgin olive oil (use an olive oil with good flavor); 3 T fresh squeezed lemon juice; 1/4 tsp. ground cumin; pinch ground cinnamon; 1/2 tsp. salt; 1/4 - 1/2 cup finely chopped fresh mint

15 ingredients

1 steps

Ingredients

Quinoa Tabbouleh Salad with Parsley and Mint
(Makes 4-6 servings, recipe adapted from Fine Cooking Magazine.)
Ingredients:
3/4 cup quinoa
1 1/2 cups water
pinch of salt for quinoa cooking water
1 cup chopped cherry tomatoes (let them drain in a colander if the tomatoes are juicy)
1/2 cup chopped parsley (I used curly parsley, but either kind will work)
1/2 cup chopped cucumber, cut into 1/2 inch pieces (peel the cucumber if it has a thick skin, or peel in strips like I did, and scrape out seeds if they are large)
1/4 cup extra-virgin olive oil (use an olive oil with good flavor)
3 T fresh squeezed lemon juice
1/4 tsp. ground cumin
pinch ground cinnamon
1/2 tsp. salt
1/4 - 1/2 cup finely chopped fresh mint

Directions

1

{"0":"Bring the water to a boil in a small saucepan. Add pinch of salt, stir in quinoa, reduce heat to the barest simmer and cook 12-15 minutes or until the water is absorbed. Cover the quinoa and let it sit for 5 minutes more.","1":"While quinoa cooks, chop cherry tomatoes into small pieces. If the tomatoes are very juicy, let them drain in the same colander you used for the quinoa.","3":"After it sits for 5 minutes, put the cooked quinoa into the bowl you're using for the salad and let it cool to room temperature for 20-30 minutes. While quinoa cools, peel the cucumbers, scrape out seeds if they are large, then chop cucumbers into 1\/2 inch Wash the parsley, spin dry or dry with paper towels, then finely chop until you have 1\/2 cup chopped parsley. Whisk together the olive oil, fresh lemon juice, ground cumin, pinch of cinnamon, and 1\/2 tsp. salt to make the dressing.","5":"When quinoa is cooled to room temperature, stir in the cucumber, drained tomatoes, and parsley, then add just enough dressing to moisten the salad, about 4-5 T of the prepared dressing (you will use some of the reserved dressing later.) Cover the salad, refrigerate, and let flavors blend for 30 minutes or as long as a few hours if you're making this ahead.","7":"When you're ready to serve the salad, remove from refrigerator and let it come to room temperature while you wash mint, spin dry or dry with paper towels, and finely chop to make 1\/4 - 1\/2 cup mint) Stir in chopped mint, then taste the salad and add more of the reserved dressing until the flavor tastes fresh"}