Rainbow Curry 3
21 ingredients
9 steps
Ingredients
- 2 large sweet potatoes, thickly sliced and parboiled
- 1 small swiss chard, medium sliced
- 2 medium carrots, medium sliced
- half an onion, thinly sliced
- 4 sliced peppadew peppers
- half a cup tinned bamboo shoot
- 1 cup canned chick-peas
- oil (for frying)
- 1 cup water
- 1 tablespoon peanut butter
- 1 tablespoon soy sauce
- 1 tablespoon mango achar
- 1 tablespoon veggie instant bouillon granules
- 2 tablespoons pumpkin, pips
- 1 tablespoon sesame seeds
- 1 tablespoon favorite curry powder
- 1 teaspoon garam masala
- 1 teaspoon ground cumin
- 2 teaspoons yellow mustard seeds
- 1 teaspoon ground turmeric
- salt
Directions
-
1toast spices and seeds in hot oil.
-
2add onions stirfry until par cooked.
-
3add remaining veggies.
-
4stir in veggie stock powder, mango achar, soy sauce and peanut butter.
-
5add water and simmer until sweet potato is soft,
-
6adding more water if required.
-
7stir occasionally to prevent sticking to pot.
-
8add salt to taste.
-
9serve on a bed of basmati with fruit chutney as a condiment.
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