Rainbow Curry 3

21 ingredients
9 steps

Ingredients

  • 2 large sweet potatoes, thickly sliced and parboiled
  • 1 small swiss chard, medium sliced
  • 2 medium carrots, medium sliced
  • half an onion, thinly sliced
  • 4 sliced peppadew peppers
  • half a cup tinned bamboo shoot
  • 1 cup canned chick-peas
  • oil (for frying)
  • 1 cup water
  • 1 tablespoon peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon mango achar
  • 1 tablespoon veggie instant bouillon granules
  • 2 tablespoons pumpkin, pips
  • 1 tablespoon sesame seeds
  • 1 tablespoon favorite curry powder
  • 1 teaspoon garam masala
  • 1 teaspoon ground cumin
  • 2 teaspoons yellow mustard seeds
  • 1 teaspoon ground turmeric
  • salt

Directions

  1. 1
    toast spices and seeds in hot oil.
  2. 2
    add onions stirfry until par cooked.
  3. 3
    add remaining veggies.
  4. 4
    stir in veggie stock powder, mango achar, soy sauce and peanut butter.
  5. 5
    add water and simmer until sweet potato is soft,
  6. 6
    adding more water if required.
  7. 7
    stir occasionally to prevent sticking to pot.
  8. 8
    add salt to taste.
  9. 9
    serve on a bed of basmati with fruit chutney as a condiment.

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