Rainbow Quinoa Salad

16 ingredients
1 steps

Ingredients

  • Rainbow Quinoa Salad
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cucumber, diced
  • 1 cup red, orange and/or yellow pepper, diced
  • 1 cup cherry tomatoes, quartered
  • 1/4 cup chives, diced
  • 1/4 cup mint, chopped
  • 1 cup parsley, chopped
  • 1/2 cup calamata olives, halved
  • 1 cup feta, crumbled
  • 1/2 cup pine nuts, toasted
  • Dressing
  • 1/4 cup extra virgin olive oil
  • 1/4-1/3 cups fresh squeezed lemon juice
  • salt and pepper to taste

Directions

  1. 1
    {"0":"1.\tRinse quinoa in fine strainer.","1":"2.\tIn a pot bring water and a dash of salt to a boil and add quinoa.","2":"3.\tReduce heat to low and simmer covered for 20 minutes or until grains are fluffy and water is absorbed.","3":"4.\tFluff quinoa with a fork; cover and let sit for 10 minutes.","4":"5.\tTransfer the quinoa into a large bowl and combine all ingredients.","5":"6.\tWhisk dressing ingredients to combine then add to salad and mix gently.","7":"The inspiration for this recipe was a basic quinoa tabouleh, compliments of The Institute for Integrative Nutrition (http:\/\/www.integrativenutrition.com\/connect\/recipes\/grains\/quinoa-tabouleh), which I embellished over time to add flavor, color, pizzaz and joy!"}

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