Rainbow Quinoa Salad
16 ingredients
1 steps
Ingredients
- Rainbow Quinoa Salad
- 1 cup quinoa
- 2 cups water
- 1 cup cucumber, diced
- 1 cup red, orange and/or yellow pepper, diced
- 1 cup cherry tomatoes, quartered
- 1/4 cup chives, diced
- 1/4 cup mint, chopped
- 1 cup parsley, chopped
- 1/2 cup calamata olives, halved
- 1 cup feta, crumbled
- 1/2 cup pine nuts, toasted
- Dressing
- 1/4 cup extra virgin olive oil
- 1/4-1/3 cups fresh squeezed lemon juice
- salt and pepper to taste
Directions
-
1{"0":"1.\tRinse quinoa in fine strainer.","1":"2.\tIn a pot bring water and a dash of salt to a boil and add quinoa.","2":"3.\tReduce heat to low and simmer covered for 20 minutes or until grains are fluffy and water is absorbed.","3":"4.\tFluff quinoa with a fork; cover and let sit for 10 minutes.","4":"5.\tTransfer the quinoa into a large bowl and combine all ingredients.","5":"6.\tWhisk dressing ingredients to combine then add to salad and mix gently.","7":"The inspiration for this recipe was a basic quinoa tabouleh, compliments of The Institute for Integrative Nutrition (http:\/\/www.integrativenutrition.com\/connect\/recipes\/grains\/quinoa-tabouleh), which I embellished over time to add flavor, color, pizzaz and joy!"}
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