Ratatouille

Name: Ratatouille
Ingredients: 1 large chopped onion; 2 minced cloves garlic; 3 ribs celery, sliced thin; 3 sliced carrots; 1 eggplant, cubed and peeled; 2 sliced zucchini; 1 summer squash, sliced; 1 green chopped pepper; a handful of green beans; a handful of waxed beans; 1 (28 oz.) can tomato puree; a handful of chopped parsley

12 ingredients

7 steps

Ingredients

1 large chopped onion
2 minced cloves garlic
3 ribs celery, sliced thin
3 sliced carrots
1 eggplant, cubed and peeled
2 sliced zucchini
1 summer squash, sliced
1 green chopped pepper
a handful of green beans
a handful of waxed beans
1 (28 oz.) can tomato puree
a handful of chopped parsley

Directions

1

Spray a Dutch oven with Pam.
2

Set pan over moderate heat.
3

When pan is hot, cook garlic and onion until translucent.
4

Add remaining ingredients after it comes to a boil.
5

Simmer 20 to 30 minutes. Undercook slightly if you plan to freeze.
6

Salt and pepper to taste.
7

Two and one-half cups equals 165 calories, 7 grams protein and less than 1 gram fat.