Raw Bread

8 ingredients
4 steps

Ingredients

  • 1 cup ground flax seeds
  • 1/3 cup whole flax seed
  • 1/2 teaspoon sea salt
  • 1 garlic clove, minced (organic if you can find it)
  • 2 tablespoons yellow onions, chopped (organic if you can find it)
  • 1 1/3 cups water
  • 2/3 cup sunflower seeds (raw or organic if you can find it... de-shelled)
  • 1/4 cup black sesame seed

Directions

  1. 1
    Mix ground and whole flax seeds, salt, garlic, onion, and water.
  2. 2
    Then -- Add sunflower and sesame seeds and mix well.
  3. 3
    Use the back of a spoon to spread batter evenly on one dehydrator tray. Dry at 104 degrees F for 4 hours. Flip and score into nine slices to make it easy to break in straight lines. Dehydrate another hour before serving.
  4. 4
    OR you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .

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