Red Beef Curry(Low Sodium)

Ingredients

• 1 Tbsp. vegetable oil
• 1 lb. round or sirloin steak, cut into 3/4-inch cubes
• 1 Tbsp. minced onion
• 1/4 tsp. granulated garlic
• 1/4 tsp. mustard seed
• 1 small cinnamon stick
• 1 Tbsp. curry powder
• 1 tsp. paprika
• 1/2 tsp. thyme leaves
• 3 oz. tomato paste
• 1 1/4 c. water or to cover