Reduced Fat Broccoli Cornbread

Ingredients

• 2/3 c. yellow cornmeal
• 1/2 c. all-purpose flour
• 2 Tbsp. sugar
• 2 tsp. Butter Buds (or other butter flavored all natural dairy sprinkles)
• 1 1/2 tsp. baking powder
• 1/4 tsp. salt
• 1 c. frozen chopped broccoli, thawed and drained
• 1/2 c. nonfat cottage cheese
• 1/2 c. buttermilk
• 1/4 c. minced fresh onion
• 2 Tbsp. vegetable oil
• 2 egg whites, slightly beaten
• vegetable cooking spray such as Pam