Rice Con Queso

8 ingredients
3 steps

Ingredients

  • 2 c. cooked rice
  • 1/2 onion, chopped
  • 2 cans (4 oz. each) chopped green chilies
  • 1/2 red sweet pepper, diced
  • 1 1/2 c. plain nonfat yogurt
  • 1 tsp. cumin
  • 1/2 tsp. oregano, crushed
  • 1 c. low-fat Cheddar cheese, grated

Directions

  1. 1
    Lightly spray 1 1/2-quart casserole with vegetable cooking spray.
  2. 2
    Combine all ingredients and pour into casserole.
  3. 3
    Bake, uncovered, in 350° oven for 30 minutes or until heated thoroughly.

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