Rice Stroganoff

Directions

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   In
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   a 2-quart saucepan, melt margarine.
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   Add mushrooms, scallions and
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   garlic
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   and saute over medium heat until mushrooms are just tender, 1 to 2 minutes.
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   Add remaining ingredients except rice
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   and sour cream and bring mixture to a boil. Add rice
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   and stir to combine.
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   Reduce heat to low, cover and cook until liquid is
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    absorbed
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    and rice is tender, 10 to 15 minutes.
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    Stir in sour cream and serve immediately.
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    Healthy. Makes 4 servings with 160 calories per serving.