Rip'S Big Bowl

9 ingredients
1 steps

Ingredients

  • oats (raw, old-fashioned) - 8 ounces
  • grape nuts (or Ezekiel brand equivalent) - 1 cup
  • shredded wheat (bite-size) - 1 cup
  • uncle sam's - 1 cup
  • flaxseed meal (ground) - 4 tbspoons
  • raisins - 1/4 cup
  • almonds 1/4 cup
  • cut up fruit and or berries
  • soy milk

Directions

  1. 1
    mix cereal together top with fruit

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