Roast Dill Marinated Salmon

6 ingredients
8 steps

Ingredients

  • 34 ounce dill, no stem and chopped
  • 4 boneless skinless salmon fillets, 6 oz each
  • 1 tablespoon garlic, finely chopped
  • 1 teaspoon sugar
  • 2 tablespoons soy sauce
  • 2 tablespoons soybean oil or 2 tablespoons neutral flavored oil

Directions

  1. 1
    Preheat oven to 425.
  2. 2
    Mix dill, garlic, sugar, soy and 1 tablespoons of oil, reserve.
  3. 3
    In a hot non-stick pan add 1 tablespoons oil and sear the salmon filets for 30-45 seconds on each side or until nicely browned.
  4. 4
    Remove from pan and let cool 5 minutes.
  5. 5
    Smear all sides of fish with marinade and allow fish to sit at room temperature for at least 1/2 an hour before roasting.
  6. 6
    Place fish on sheet tray and roast for 5 to 10 minutes.
  7. 7
    It will appear flaky when done.
  8. 8
    Enjoy!

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