Roast Dill Marinated Salmon
6 ingredients
8 steps
Ingredients
- 34 ounce dill, no stem and chopped
- 4 boneless skinless salmon fillets, 6 oz each
- 1 tablespoon garlic, finely chopped
- 1 teaspoon sugar
- 2 tablespoons soy sauce
- 2 tablespoons soybean oil or 2 tablespoons neutral flavored oil
Directions
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1Preheat oven to 425.
-
2Mix dill, garlic, sugar, soy and 1 tablespoons of oil, reserve.
-
3In a hot non-stick pan add 1 tablespoons oil and sear the salmon filets for 30-45 seconds on each side or until nicely browned.
-
4Remove from pan and let cool 5 minutes.
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5Smear all sides of fish with marinade and allow fish to sit at room temperature for at least 1/2 an hour before roasting.
-
6Place fish on sheet tray and roast for 5 to 10 minutes.
-
7It will appear flaky when done.
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8Enjoy!
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