Roasted Red Pepper and Walnut Dip
11 ingredients
24 steps
Ingredients
- 3 red bell peppers (about 1 pound)
- 1 whole-wheat pita (6-inch size), toasted
- 1 cup water
- 1 small garlic clove
- 3/4 cup walnut pieces, toasted (page 53), plus more for garnish
- 1 1/2 teaspoons paprika, plus more for garnish (optional)
- 3/4 teaspoon ground cumin
- 1 tablespoon balsamic vinegar
- 1 tablespoon fresh lemon juice
- 2 teaspoons extra-virgin olive oil, plus more for drizzling
- Coarse salt and freshly ground pepper
Directions
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1Roast peppers directly over flame of a gas-stove burner on high heat, turning with tongs, until blackened all over.
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2(Or place peppers under the broiler, turning often, until skin has charred.)
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3Transfer peppers to a bowl and cover with plastic wrap.
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4Let steam 15 minutes.
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5Using paper towels, rub off skins, then remove stems, seeds, and ribs.
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6Break toasted pita bread into 2-inch pieces; place in a bowl and add the water.
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7Let soak until soft, about 10 minutes.
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8Transfer to a sieve, and drain well, pressing out excess water.
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9Process garlic and walnuts in a food processor until finely ground, about 10 seconds.
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10Add paprika, cumin, the roasted peppers, and the pita bread; process until smooth, about 10 seconds.
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11Add vinegar, lemon juice, oil, and 1/4 teaspoon salt (or to taste); season with pepper.
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12Pulse until combined.
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13Transfer dip to a bowl; cover with plastic wrap.
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14Refrigerate at least 1 hour, or up to overnight.
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15Before serving, bring to room temperature; drizzle with oil, and sprinkle with walnuts and paprika, as desired.
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16(Per 1/4-cup serving)
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17Calories: 111
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18Saturated Fat: 1g
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19Unsaturated Fat: 7.3g
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20Cholesterol: 0mg
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21Carbohydrates: 7.6g
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22Protein: 2.7g
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23Sodium: 118mg
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24Fiber: 1.8g
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