Ropa Vieja
16 ingredients
23 steps
Ingredients
- 2 (1 1/2 lb) flank steaks, trimmed of excess fat cut crosswise into 3 pieces
- 1 34 teaspoons kosher salt
- 34 teaspoon fresh ground black pepper
- 7 tablespoons oil (I use olive oil but you can use canola or vegetable)
- 3 large Spanish onions (one quartered and two thinly sliced)
- 1 green bell pepper, cored, seeded, and thinly sliced
- 1 yellow pepper, cored seeded, and thinly sliced
- 4 cups low sodium chicken broth
- 2 bay leaves
- 1 tablespoon whole black peppercorn
- 1 teaspoon cumin
- 1 red bell pepper, cored, seeded, and thinly sliced
- 4 large garlic cloves, thinly sliced
- 1 tablespoon tomato paste
- 1 (14 1/2 ounce) can whole tomatoes, in juice crushed with fingers
- 12 cup sliced Spanish olives (I never use that many)
Directions
-
1Season flank steak with 1/2 tsp salt and pepper.
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2In 5-6 quart pot heat 2 tablespoons oil over medium-high heat and add meat in a single layer and cook until well browned.
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3Remove to a plate and repeat until all meat is browned.
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4In same pot, heat 1 tbsp oil over medium high heat, add quartered onion, half green and yellow pepper.
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5Cook stirring frequently until vegetables are browned about 5 minute.
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6Add broth, bay leaves, peppercorns, cumin, and 1/2 teaspoons salt.
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7add steak and any juices from the steak.
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8The steak should be covered with broth, pour in addition broth if needed.
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9bring to a boil; reduce heat to low and simmer, covered until steak is fork tender, 2 1/4 to 2 1/2 hours.
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10Transfer steak to a plate.
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11strain liquid and discard solids.
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12Let the steak cool a bit and shred it.
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13In the same pot, heat 2 tablespoons oil over medium heat.
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14Add thinly sliced onions, green, red, and yellow peppers, garlic, salt, and 1/4 teaspoons pepper.
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15Cook stirring frequently until onions and peppers soften.
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16Stir in tomato paste until vegetables are coated.
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17Stir in crushed tomatoes and their juices.
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18Skim off any fat from the reserved liquid and add 2 1/2 cups and 1/4 teaspoons salt.
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19Bring to a boil; reduce heat to low and simmer until slightly thickened, about 20 minutes.
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20Return shredded steak to stew and cook until heated through, stirring occasionally, about 2 minute Stir in olives.
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21Taste and adjust seasoning to your tastes.
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22Serve with black beans and white rice, boiled potatoes or fried plantains.
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23makes 8 servings.
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