Salmon BLT

10 ingredients
9 steps

Ingredients

  • 2 medium tomatoes
  • 1 tsp fresh dill (finely chopped)
  • 1 tsp Fragata Capers (finely chopped)
  • 8 slice whole wheat mountain bread
  • 1/4 cup light mayonnaise
  • 1/2 tsp pepper (divided)
  • 1/2 tsp salt
  • 4 salmon filets (about 1 1/2 lb)
  • 12 slice bacon
  • 2 cup spinach (divided)

Directions

  1. 1
    Slice tomatoes (about 8 slices); chop dill and capers
  2. 2
    Toast bread
  3. 3
    Combine dill, capers, mayonnaise, and 1.4 tsp pepper; set aside.
  4. 4
    Season fish with salt and remaining 1/4 tsp pepper.
  5. 5
    Wrap three slices of bacon around each salmon filet
  6. 6
    Preheat large saute pan on medium-high 2-3 minutes.
  7. 7
    Place salmon in pan; cook 4-5 minutes on each side or until bacon is crisp and salmon is 145F (or flesh separates easily)
  8. 8
    Spread 2 tsp mayonnaise mixture on each bread slice; top with spinach and tomato.
  9. 9
    Add salmon and assemble sandwiches; serve.

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