Salmon Croquettes
10 ingredients
9 steps
Ingredients
- 2 Tbsp. corn oil
- 2 Tbsp. flour
- 1/8 tsp. pepper
- 1/4 c. chicken broth (remove all fat)
- 1/4 c. skim milk
- 2 c. (1 lb can) salmon, drained and chopped
- 1 Tbsp. finely chopped onion
- 1 Tbsp. fine dry bread crumbs
- 1/2 c. egg substitute
- 1 tsp. chopped parsley
Directions
-
1Make cream sauce with oleo, flour, pepper, broth, and milk. Blend in salmon, onion, and parsley.
-
2Refrigerate 1 hour.
-
3Shape into eight cones or cylinders.
-
4Roll in crumbs.
-
5Dip in egg substitute.
-
6Roll again in crumbs.
-
7Refrigerate another hour.
-
8Fry in deep hot 374° corn oil until brown.
-
9Draining on paper towels. Serve with sauce made with skin milk, such as curry or mushroom.
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