Salmon Croquettes

10 ingredients
9 steps

Ingredients

  • 2 Tbsp. corn oil
  • 2 Tbsp. flour
  • 1/8 tsp. pepper
  • 1/4 c. chicken broth (remove all fat)
  • 1/4 c. skim milk
  • 2 c. (1 lb can) salmon, drained and chopped
  • 1 Tbsp. finely chopped onion
  • 1 Tbsp. fine dry bread crumbs
  • 1/2 c. egg substitute
  • 1 tsp. chopped parsley

Directions

  1. 1
    Make cream sauce with oleo, flour, pepper, broth, and milk. Blend in salmon, onion, and parsley.
  2. 2
    Refrigerate 1 hour.
  3. 3
    Shape into eight cones or cylinders.
  4. 4
    Roll in crumbs.
  5. 5
    Dip in egg substitute.
  6. 6
    Roll again in crumbs.
  7. 7
    Refrigerate another hour.
  8. 8
    Fry in deep hot 374° corn oil until brown.
  9. 9
    Draining on paper towels. Serve with sauce made with skin milk, such as curry or mushroom.

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