Salmon With Coconut Lime Cilantro Sauce

12 ingredients
5 steps

Ingredients

  • 2 tablespoons virgin coconut oil* or canola oil, divided
  • 1 tablespoon brown mustard seeds
  • 1 teaspoon cumin seeds
  • 4 pieces boned wild salmon fillet (1 to 1 1/4 in. thick)
  • 1 1/2 teaspoons kosher salt, divided
  • 1/2 teaspoon freshly ground pepper
  • 1 cup loosely packed cilantro leaves and tender stems, plus 1/4 cup cilantro leaves
  • 1/2 cup sliced green onions
  • 1 medium jalapeno, chopped
  • 3 garlic cloves
  • 1 cup coconut milk
  • 3 tablespoons lime juice

Directions

  1. 1
    Heat a grill to medium-high (about 450°). Put 1 tbsp. oil and the mustard seeds in a small frying pan. Cook, covered, over medium heat until you hear the first seed pop. Add cumin and let sizzle, covered, 1 minute. Remove from heat and let cool completely, about 10 minutes.
  2. 2
    Meanwhile, brush salmon on both sides with remaining 1 tbsp. oil. Sprinkle flesh sides with 1/2 tsp. each salt and pepper. Grill salmon, flesh side down (close lid if using gas), carefully turning once with a wide spatula, until opaque but still moist-looking in thickest part (cut to test), 9 to 10 minutes. Lift salmon off skin onto serving plates.
  3. 3
    In a food processor, pulse toasted seeds, 1 cup cilantro leaves and stems, the green onions, remaining 1 tsp. salt, the jalapeno, and garlic until finely chopped, 10 to 12 times. Add coconut milk and lime juice; pulse to combine.
  4. 4
    Top each fillet with 1/4 cup sauce and 1 tbsp. cilantro leaves.
  5. 5
    *Virgin coconut oil is minimally refined, leaving more nutrients (including antioxidants) intact than in regular refined coconut oil. Find it at well-stocked grocery stores.

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