Sangria

Ingredients

• 1/2 gal. red wine
• 1 (12 oz.) can frozen lemonade
• 2 liter bottles 7-Up
• 16 oz. Triple Sec
• 16 oz. brandy
• 1 frozen or regular unfrozen banana
• 7 or 8 frozen strawberries or other frozen or fresh fruit
• 1 Tbsp. protein powder
• 1 Tbsp. fortified flax
• 1 Tbsp. lecithin
• 1 Tbsp. wheat germ
• 1/2 tsp. bee pollen
• juice to cover stuff in the blender (orange, cranapple or whatever)