Sardine Curry

Ingredients

• 1 teaspoon fenugreek seeds (a spice from Indian grocers)
• 1 teaspoon cumin
• 1 onion, sliced
• 3 to taste ginger, sliced
• 5 cloves garlic, sliced
• curry leaf (a small handfull)
• 5 cups water
• 70 g tamarind juice, mixed with the water,strained
• 5 tablespoons fish curry powder
• salt
• 1 can sardines (in tomato sauce)
• 200 g lady finger bananas, cut into 2
• 4 tomatoes, halved